Change your life in just 30 Days with The Freedom Package. Read more and book a free Connection Call to discuss your suitability.
Welcome!
My passion is to make a strong positive impact for women in local communities, to improve physical, mental and emotional health, and I do this through helping individuals, just like you!
I personally suffered from severe toxic stress, depression and chronic illness for about 7 years, and despite feeling like there was no hope, I have thankfully transformed and eliminated it all - I am the happiest and healthiest I have ever been! And I want to help you achieve the same.
With 25 years experience in the health and fitness industry under my belt, as well as being a qualified HeartMath Coach, Hypnotherapist and Rapid Transformational Therapist, I'm excited to help you reduce daily stress, as well as offer you guidance on a deeper level to address particular issues in your life so you can embark on your own journey of transformation. Are you ready?
Nikki xx
Available Products
The Freedom Package
When you’re being held back in life due to a troublesome issue, such as low confidence, fear, or chronic illness, you don’t want the solution to be a hard, lengthy, complicated, uphill struggle. You want to have freedom from your problem quickly, with an easy, effective, straightforward process. Therefore, I’m delighted to offer you the transformational solution you deserve through The Freedom Package, which is based on Rapid Transformational Therapy®.
Personalised Hypnosis Audio
A personalised hypnosis audio recording is a fantastic way to address a particular issue that you are struggling with. Unlike generic hypnosis, your personalised audio will be designed, written and recorded especially for you, addressing your specific needs based on the information you provide in a detailed questionnaire. Please see 'Learn More' before purchasing.
***Currently on offer with a 20% discount***
Healing Hypnosis
Use the power of this incredible hypnotic meditation to help ease and heal your physical, mental and emotional health, and take the first step towards overall well-being, so you can live a life full of health and happiness. Please see 'Learn More' before purchasing. (Currently on offer with over 50% off! Usually £27, now only £12.)
The Lifetime Library of Workouts
A library of fun, bite-sized workout videos that you can do at home in your own time to help release stress. Simply select the kind of workout you want, and follow along in real time! Buy now for lifetime access and never pay more, even if the library grows!
Energy E-Book
A comprehensive E-Book (87 pages) giving you guidance on how to boost your energy throughout the day, while reducing stress and avoiding burnout. It also includes quick energy boosting workouts, my Top Ten Bonus Boosters to increase your energy levels quickly, and a 7 Day Energy ReBoot Planner.
Life-Changing Book List
Being stuck in what I like to call, The Cyclone of Stress, can be so hard to get out of. It took me quite some time to navigate my way out of crippling anxiety, depression and chronic illness, BUT thankfully I did go from feeling suicidal to enjoying life! One of the first steps on my journey was to dip my toe into a range of books...
Self-Care E-Book
Grab your FREE short E-Book, which encourages you to start thinking about the importance of Self Care in your life, so you can reduce stress and boost the resilience of your nervous system.
3 Quick Ways to Interrupt Stress
Stress can get out of control very quickly. But by using these 3 simple techniques, you can stop it in its tracks quickly too! And I'd like to share them with you for free. They are easy to learn, easy to do, and easy to remember. Give it a go!